Knife and fork

Thai Coconut Chicken

370g

Our delicious Thai meal is served with tender chicken, fragrant jasmine rice and loads of veg! This meal is just 380 calories and with a bonus hit of potassium from the creamy coconut used in our zingy green Thai sauce, we think you’ll love it.

Ingredients:

Chicken Breast, Cooked Rice (22%) [Water, Rice, Wild Rice], Water Chestnut, Water, Green Bean, Sweetcorn, Spinach, Onion, Coconut, Sugar, Coriander, Salt, Rapeseed Oil, Garlic, Lime Juice, Paprika, Lemongrass, Cornflour, Anchovy Extract (Fish), Lemon Juice, Ginger, Basil, Sunflower Oil, Cumin Powder, Ginger Powder, Shallot, Galangal, Garlic Purée, Extra Virgin Olive Oil, Green Chilli Purée, Flavouring, Chilli Powder, Black Pepper, Pimento Powder, Green Chilli, Mustard Seed, Gelling Agent (Pectin), Coriander Powder, White Pepper, Chicken Extract, Palm Oil, Lime Leaves, Molasses, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Parsley, Sea Salt, Kaffir Lime Peel, Turmeric, Oregano, Thyme, Fennel, Marjoram, Cumin, Coriander Seed, Soya Bean, Wheat.

NUTRITIONAL INFORMATION

TYPICAL VALUES* 100G CONTAINS EACH PACK (385G) CONTAINS
Energy 493.59KJ (117.28KCAL) 1678.21KJ (398.75KCAL)
Fat 3.4g 11.56g
Saturates 1.01g 3.43g
Mono-unsaturates 1.42 4.83g
Polyunsaturates 0.79g 2.69g
Trans Fatty Acids 0g 0g
Carbohydrate 13.4g 45.56g
Sugars 3.3g 11.22g
Fibre 1.2g 4.08g
Protein 7.67g 26.08g
SALT 0.71g 2.41g
Ash 1.4g 4.64g
Moisture 75.4g 4.76g
*REFERENCE INTAKE OF AN AVERAGE ADULT (8400KJ / 2000KCAL)

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